In-Person (Las Vegas Only), Virtual
- Initial comprehensive assessment
- Unlimited email access for 30 days from purchase.
- Calculation of nutrition prescription
- Instruction on program implementation
- 1-Day sample menu
- General exercise recommendations
- In-Person (Dallas-Fort Worth only) or Virtual (Skype or Phone)
The Vertical Diet provides practical nutrition and lifestyle solutions that are simple, sensible, and sustainable to improve overall health.
The program offers easy step-by-step instructions for building a daily checklist of healthy behaviors to follow.
Ultimately, “Compliance is the Science”. We base our program on the proven methods that maximize compliance to ensure long term success.