90 Day Total Transformation Package
$1,500
- Comprehensive assessment
- Individualized dietary program designed to meet specific needs
- Exercise plan focused on specific goals
- Weekly check-ins
- Unlimited email access
- Package is ideal for competition prep or off-season training
| Meeting Type | In-Person (Las Vegas Only), Virtual |
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$495
- Initial comprehensive assessment
- Unlimited email access for 30 days from purchase.
- Calculation of nutrition prescription
- Instruction on program implementation
- 1-Day sample menu
- General exercise recommendations
- In-Person (Dallas-Fort Worth only) or Virtual (Skype or Phone)
Consulting services offered for Health Care Professionals focused on:
- Development of Clinical Weight Loss Programs
- Development of Comprehensive Health and Wellness Programs
- Fitness Professional Coaching Certification
$100
The Vertical Diet provides practical nutrition and lifestyle solutions that are simple, sensible, and sustainable to improve overall health.
The program offers easy step-by-step instructions for building a daily checklist of healthy behaviors to follow.
Ultimately, “Compliance is the Science”. We base our program on the proven methods that maximize compliance to ensure long term success.
$125 – $199
- Initial comprehensive assessment
- Calculation of nutrition prescription
- Instruction on program implementation
- 1-Day sample menu
- General exercise recommendations
- In-Person (Dallas-Fort Worth only) or Virtual (Skype or Phone)
Consulting services offered for businesses:
- Development of comprehensive wellness programs for any size business
Programs are designed to:
- Match the culture of the business
- Provide simple solutions for your team to achieve their health goals and maintain them
- Build team comradery and morale
- Increase productivity
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