Meeting Type | In-Person (30min $125), In-Person (60min $199), Virtual (30min $125), Virtual (60min $199) |
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$1,500
- Comprehensive assessment
- Individualized dietary program designed to meet specific needs
- Exercise plan focused on specific goals
- Weekly check-ins
- Unlimited email access
- Package is ideal for competition prep or off-season training
$100
The Vertical Diet provides practical nutrition and lifestyle solutions that are simple, sensible, and sustainable to improve overall health.
The program offers easy step-by-step instructions for building a daily checklist of healthy behaviors to follow.
Ultimately, “Compliance is the Science”. We base our program on the proven methods that maximize compliance to ensure long term success.
Development of Optimal Nutrition Programs for Professional and Collegiate Athletic Organizations and Athletes
$495
- Initial comprehensive assessment
- Unlimited email access for 30 days from purchase.
- Calculation of nutrition prescription
- Instruction on program implementation
- 1-Day sample menu
- General exercise recommendations
- In-Person (Dallas-Fort Worth only) or Virtual (Skype or Phone)
Consulting services offered for Health Care Professionals focused on:
- Development of Clinical Weight Loss Programs
- Development of Comprehensive Health and Wellness Programs
- Fitness Professional Coaching Certification
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