- Initial comprehensive assessment
- Unlimited email access for 30 days from purchase.
- Calculation of nutrition prescription
- Instruction on program implementation
- 1-Day sample menu
- General exercise recommendations
- In-Person (Dallas-Fort Worth only) or Virtual (Skype or Phone)
Consulting services offered for businesses:
- Development of comprehensive wellness programs for any size business
Programs are designed to:
- Match the culture of the business
- Provide simple solutions for your team to achieve their health goals and maintain them
- Build team comradery and morale
- Increase productivity
Development of Optimal Nutrition Programs for Professional and Collegiate Athletic Organizations and Athletes
The Vertical Diet provides practical nutrition and lifestyle solutions that are simple, sensible, and sustainable to improve overall health.
The program offers easy step-by-step instructions for building a daily checklist of healthy behaviors to follow.
Ultimately, “Compliance is the Science”. We base our program on the proven methods that maximize compliance to ensure long term success.
- Comprehensive assessment
- Individualized dietary program designed to meet specific needs
- Exercise plan focused on specific goals
- Weekly check-ins
- Unlimited email access
- Package is ideal for competition prep or off-season training
$125 – $199
There are no reviews yet.